CUMBERLAND, Md. — Reconnecting to the pleasure of healthful having is the focus of a new reserve penned by Theresa Yosuico Stahl, a registered dietitian nutritionist and expert.
From her house in Cumberland, Stahl wrote the almost 200-site paperback titled “I’m Total: Remindful Eating Strategies to Feel Fantastic & Make Peace with Your Plate.”
Available at Amazon.com, the e-book contains 52 recommendations to create superior feeding on behaviors and make superior meals alternatives whilst enjoying