Month: October 2021

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How Do I Choose a Supplement?

The Basic Supplements
If you only want to supplement your diet with the absolute basics, this article is for you. Most Americans do not get their basic micro nutrient needs met by food intake alone. Supplements become necessary to fill this gap.

When it comes to supplementation, there is what I refer to as the “Hierarchy of Needs”. This hierarchy starts with the basic nutrient foundation, and then proceeds up to the advanced or hybrid

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How to Avoid Dangerous Chemicals in Skincare Products

In this day and age, most of us are increasingly aware of how important it is to eat organic and as natural as possible. Unfortunately, we often fail to apply this rule to the outside of our body. Our skin is the largest organ in our system; it absorbs toxins and/or nutrients via whatever products we put on it.

The general rule of thumb that applies to food should also apply to our skin care

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Will I Have To Stop Dancing

As a practicing chiropractor of 36 years, I recently had a 66-year-old man, named Clark, come to me with pain of his right hip. He was an avid ballroom dancer and had been having hip discomfort for several months. His pain was constant but mild. However, if he participated in ballroom dancing, which he did once or twice a week, his hip pain flared up for a couple days afterward. He was worried about this

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The Check Doctor Credentials Theory

In 2003, there where more than 890 million doctor visits in the U.S. according to the (CDC) Center for Diseases Control and Prevention. “More now than ever consumers are not only researching their doctor, but are also demanding the highest quality of health care” says Hugo Gallegos, President of MDNationwide.org.

Check Doctor Credentials

Doctor information (reports) such as check doctor credentials, medical doctor ratings, doctor background checks , and check surgeon quality,

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The Right Dental Care Products

The brand of Dental Care Products that you use can play a large role in your oral hygiene. If you get an extremely cheap brand, then you know that you are most likely not going to get very good results. My favorite toothpaste is called “Colgate 2 in 1 mouthwash toothpaste,” this brand is a little more expensive than others, but it is definitely worth the extra bit. It really does keep my teeth clean

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Facial Sheet Masks for Each Skin Type

Women and men all over are going gaga over this Korean beauty product. The facial sheet masks have won millions of hearts by helping people get clear and younger-looking skin. For those of you who aren’t familiar sheet masks, here is a guide to help you know more about them.

When to use it?

You can use them anytime during the day; morning, night, evening, on flights, or right before attending an event; the situations

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What Are Medicare Supplement Plans?

Medicare supplement plans are also called Medigap policies. According to these insurance policies, you don’t have to pay all of the money for your Medical Services as soon as you have signed up. It is essential to keep in mind that both types of Medicare, such as part A and part B feature a lot of costs and deductibles. Apart from this, you may want to look for a plan that may cover your needs

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High Doses of Omega-3s Linked to AFib

Key Takeaways

  • A new meta-analysis found that people who took more than one gram of omega-3 fatty acid supplements per day had an increased risk of developing a heart rhythm problem called atrial fibrillation (AFib).
  • AFib is not a life-threatening condition, but it can lead to heart failure or stroke.
  • While they can be part of a heart-healthy lifestyle, most experts recommend getting omega-3 fatty acids from food instead of supplements.

New research has shown

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10 Best Toners for Every Skin Care Need

 

When it comes to your daily skin care routine, you probably have your main steps down: cleanser, serum, moisturizer, and SPF. What you may be missing out on, though, is an extra cleansing, pH-balancing toner.

However, toners have historically gotten a bad rap for one specific ingredient: alcohol.

“Alcohol is the reason that toners have gotten a bad reputation through the years,” says Dr. Corey L. Hartman, a board certified dermatologist and the founder

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Age discrimination: Seniors say they experience devalued when interacting with wellbeing treatment providers

There was the time a number of several years back when she instructed an unexpected emergency room health practitioner that the antibiotic he needed to prescribe would not counteract the kind of urinary tract infection she experienced.

He would not pay attention, even when she pointed out her skilled qualifications. She questioned to see someone else, to no avail. “I was ignored and eventually I gave up,” explained Whitney, who has survived lung most cancers  

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